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	<title>Comments on: Zafu time</title>
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	<link>http://couturesmith.com/2008/08/24/zafu-time/</link>
	<description>Couturesmith...on to the next</description>
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		<title>By: Lara</title>
		<link>http://couturesmith.com/2008/08/24/zafu-time/comment-page-1/#comment-747</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Tue, 02 Sep 2008 13:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://couturesmith.com/?p=274#comment-747</guid>
		<description>Thanks Aunt Connie! I had faith in you that you didn&#039;t forget! I know you have a crazy schedule! I can&#039;t wait to see it!</description>
		<content:encoded><![CDATA[<p>Thanks Aunt Connie! I had faith in you that you didn&#8217;t forget! I know you have a crazy schedule! I can&#8217;t wait to see it!</p>
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		<title>By: lorna</title>
		<link>http://couturesmith.com/2008/08/24/zafu-time/comment-page-1/#comment-710</link>
		<dc:creator>lorna</dc:creator>
		<pubDate>Wed, 27 Aug 2008 01:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://couturesmith.com/?p=274#comment-710</guid>
		<description>Neat seeing/shopping with you today ... will we ever get together without buying something?  Try a feed store or other aggie source for the buckwheat maybe?  Health food suppliers?

I don&#039;t yoga, but I do a fusion class of Tai chi, yoga and pilates at the gym where I work.  Really great class to end my week with, especially when I have sessions with my trainer before hand!</description>
		<content:encoded><![CDATA[<p>Neat seeing/shopping with you today &#8230; will we ever get together without buying something?  Try a feed store or other aggie source for the buckwheat maybe?  Health food suppliers?</p>
<p>I don&#8217;t yoga, but I do a fusion class of Tai chi, yoga and pilates at the gym where I work.  Really great class to end my week with, especially when I have sessions with my trainer before hand!</p>
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		<title>By: designdreamer</title>
		<link>http://couturesmith.com/2008/08/24/zafu-time/comment-page-1/#comment-689</link>
		<dc:creator>designdreamer</dc:creator>
		<pubDate>Mon, 25 Aug 2008 17:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://couturesmith.com/?p=274#comment-689</guid>
		<description>Okay, I do do yoga, but I&#039;ve never heard of this either.  I&#039;ll have ask my yoga instructor about it. He teaches more than one form, but I take Power Yoga. Ten years ago, I probably would have scoffed at any for also, but I think you might enjoythis form of it.  Acutally, it&#039;d be a little hard to jump into a Power Yoga class, but I definitely feel that as we age, yoga is important to keep ourselves stretched, and flexible.  Oh, and BTW, I do spinning, step, and circuit training also.  Cross trainig covers all my bases and keeps me from getting bored, but it DOES prevent me from being able to reach my full potential in yoga. Oh well.</description>
		<content:encoded><![CDATA[<p>Okay, I do do yoga, but I&#8217;ve never heard of this either.  I&#8217;ll have ask my yoga instructor about it. He teaches more than one form, but I take Power Yoga. Ten years ago, I probably would have scoffed at any for also, but I think you might enjoythis form of it.  Acutally, it&#8217;d be a little hard to jump into a Power Yoga class, but I definitely feel that as we age, yoga is important to keep ourselves stretched, and flexible.  Oh, and BTW, I do spinning, step, and circuit training also.  Cross trainig covers all my bases and keeps me from getting bored, but it DOES prevent me from being able to reach my full potential in yoga. Oh well.</p>
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		<title>By: couturesmith</title>
		<link>http://couturesmith.com/2008/08/24/zafu-time/comment-page-1/#comment-688</link>
		<dc:creator>couturesmith</dc:creator>
		<pubDate>Mon, 25 Aug 2008 13:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://couturesmith.com/?p=274#comment-688</guid>
		<description>Lainie- that is a great idea.  I will be sure to check out some local futon stores.</description>
		<content:encoded><![CDATA[<p>Lainie- that is a great idea.  I will be sure to check out some local futon stores.</p>
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		<title>By: Kat</title>
		<link>http://couturesmith.com/2008/08/24/zafu-time/comment-page-1/#comment-685</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Mon, 25 Aug 2008 01:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://couturesmith.com/?p=274#comment-685</guid>
		<description>Hmmm...yes, I&#039;ve heard of snafus but not zafus too :) !  Learn something new every day.</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230;yes, I&#8217;ve heard of snafus but not zafus too <img src='http://couturesmith.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  !  Learn something new every day.</p>
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		<title>By: Lainie</title>
		<link>http://couturesmith.com/2008/08/24/zafu-time/comment-page-1/#comment-684</link>
		<dc:creator>Lainie</dc:creator>
		<pubDate>Mon, 25 Aug 2008 01:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://couturesmith.com/?p=274#comment-684</guid>
		<description>Try checking with your local futon store, especially if they make their products on site -- they may be able to sell you some kapok or buckwheat hulls, which they probably use as pillow fill.</description>
		<content:encoded><![CDATA[<p>Try checking with your local futon store, especially if they make their products on site &#8212; they may be able to sell you some kapok or buckwheat hulls, which they probably use as pillow fill.</p>
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